Your calendar doesn't know you slept 4 hoursZoe does
One Telegram bot that reads your WHOOP and restructures your automatically.
Zoe
YouYousleptslept44hourshoursbutbutyouryourcalendarcalendardoesn'tdoesn'tcare.care.YourYourtrainingtrainingappappcan'tcan'tseeseeyouryourrecoveryrecoveryscore.score.YourYourmealmealplanplanignoresignoreswhatwhatyouryourbodybodyneedsneedstoday.today.FiveFiveapps.apps.ZeroZeroconnection.connection.EveryEveryday,day,youyouguess.guess.
$115/mo — and none of them talk to each other.
What you get
One bot. Your entire day, optimized.
Good Morning
Your Protocol
Protocol Adjustment
HRV dropped 18% → swapped heavy squats for mobility. Cortisol elevated on labs → extended BPC-157 cycle 5 days.
87%
HRV 68ms · RHR 52
7.8h
1h42m deep · 2h10m REM
Push A
Strain 12.4 · Adjusted for HRV
2,100
185g protein · 220g carbs · 62g fat
BPC-157
250mcg SubQ · Day 18/30
Optimal
Test 847 · Cortisol 12.3 · Vit D 68
Connect
Open Zoe in Telegram. Connect your WHOOP and Google Calendar. 30 seconds — that's it.
Understand
Zoe reads your recovery, sleep, strain, calendar, and nutrition — then builds a plan around how your body actually feels.
Adapt
Bad sleep? Your meetings shift. HRV dropped? Training adjusts. Every part of your day restructures automatically.
Six apps connected.One protocol.
Recovery & Strain
HRV, resting heart rate, strain scoring. Know exactly when to push and when to rest.
HRV
68ms
RHR
52
Strain
12.4
Smart Nutrition
Point your camera at food. Done. Scan your fridge, get a blood-type-optimized meal plan.
Cal
520
Protein
42g
Carbs
38g
Fat
22g
Adaptive Training
Your program adjusts to your sleep, recovery, and strain. Not a template.
Peptide Protocols
47 peptides, expert stacks from Huberman & Sinclair. Track doses, get cycle reminders.
Bloodwork Intelligence
Upload labs. See trends over time. Know what's actually off instead of guessing.
Hydration
Targets that adjust to your weight, training load, and environment.
Protocol Intelligence
It doesn't just track.
It thinks.
Swapping heavy squats for mobility work. Recovery score too low for CNS load.
Extended your BPC-157 cycle 5 days. Added magnesium glycinate before bed.
Protein target increased to 185g. Moved carbs to evening. Skipping HIIT today.
Flagged for review. Suggesting Kisspeptin protocol and Vitamin D loading.
Every data point feeds Zoe. She sees patterns you can't — across sleep, bloodwork, training, and peptides — and adjusts your protocol in real time.
Your current stack
$0
per month
Recovery & strain
Nutrition tracking
Workout logging
Sleep analysis
Peptide tracking
Blood biomarkers
Powerful tools. Zero connection between them.
Add Zoe
Free
One Telegram bot that reads your WHOOP and Google Calendar, then restructures your entire day — training, meals, recovery. Free for 14 days, then $9.99/mo.
I replaced five apps with one Telegram message. HRV consistency improved 23% in the first month.
Jake Mitchell
Biohacker · WHOOP user since 2023
0+
on the waitlist
“My sleep data now adjusts my training split. Recovery score went from averaging 54% to 78%.”
Chris Ramirez · Strength athlete · Oura user
“Tracks peptide cycles AND adjusts nutrition around them. Supplement spend dropped 40%.”
Dr. Sarah Liu · Functional medicine practitioner
Questions.
Free for 14 days.Zero risk.
First 1,000 founding members get $9.99/mo locked for life.
No credit card required. Cancel anytime.
Opens in Telegram · Free for 14 days